Tilpare is one of India’s most ancient and nutritious sweet snacks, a crunchy brittle made from sesame seeds (til) and jaggery that has been enjoyed across India for thousands of years. The combination of roasted sesame seeds and jaggery creates a beautifully fragrant, deeply flavored brittle that delivers a satisfying crunch with every bite. Beyond the taste, sesame seeds are extraordinarily nutritious, rich in iron, calcium, and healthy fats, making Tilpare a sweet you can genuinely feel good about eating. Especially beloved during Makar Sankranti, Tilpare is a timeless snack that connects us to the richness of Indian food traditions.